Welcome to Spare a Thought, the podcast that shines a light on the people and organisations tackling some of society’s biggest challenges.

Join host Tom Spare for thought-provoking conversations with engaging guests whose work and lives are often overlooked or misrepresented in the media. Whether you’re navigating the morning commute, taking a Sunday stroll or looking for a lunchtime listen - take time out of your day to Spare a Thought.